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Thursday, August 26, 2010

SEMOLINA UPMA

Ingredients:
Rava/semolina - 1 cup
Onion - 1 small
Potato - 1 small
Carrot - 1/4 cup
Green beans - 1/4 cup
Green peas - 1/4 cup
Tomato - 1 small
Urad dal - 1 tsp
Channa dal - 1 tsp
Mustard seeds - 1 tsp
Oil/ghee - 1 tbsp
Ginger(grated) - 1 tsp
Green chilli -2-3
Salt - to taste
Coconut(grated) - 3-4 tbsp
Curry leaves - a sprig
Cashewnuts(broken)(ghee roasted) - 1 tsp

Method:
Chop all vegetables finely.
Heat 1 tsp oil/ghee in pan/kadhai and roast rava for 5-10 mins. Stir in between to avoid browning of rava.
Once rava has turned light golden brown turn off heat and transfer from pan to a plate and keep aside.
In same pan add little oil/ghee and season urad dal,channa dal ,mustard seeds,ginger and green chillies.
Add onions and saute till translucent. Add all other vegetables, salt and 4 cups of water.
Cook until vegetables are 3/4th done. Now add rava slowly while stirring continously in order to avoid lumps.
If there isnt enough water for rava to cook, then add boiling water(1/2 cup) as required and stir well to avoid further lump formation.
When rava is cooked (3-5 mins) turn off heat and add coconut,curry leaves and ghee roasted cashewnuts.
Mix well and serve with coconut chutney.

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