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Sunday, August 1, 2010

OKRA STIR-FRY


Ingredients:
Okra(chopped) - 2 cups
Salt- To taste
Tumeric powder - 1/4 tsp
Red chilli powder - 1 tsp
Asafoetida - a pinch
Curry leaf - a sprig
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Oil - 1 tbsp

Method:
Heat non-stick pan ,add oil and season the mustard seeds, urad dal.
Add cut okra ,salt,tumeric,red chilli powder and mix well.Cook covered.
When cooked add asafoetida, curry leaf & fry for 1-2 more min.Turn off heat.
Serve hot with rice/rotis.


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