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Wednesday, April 21, 2010


Moong dal -3/4 cup
Onions( finely chopped) - 1 small
Tomato (finely chopped) - 1 medium
Spinach (finely chopped) - 1 cup
Ginger(grated) - 1 " piece
Green chilli (slit lengthwise) -2
Coriander leaves(chooped) - 3 tbsp
Cumin seeds - 1 tsp
Oil - 1 tbsp
Salt - To taste
Tumeric powder - 1/4 tsp
Red chilli powder - 1/2 tsp

Cook moong dal till mushy.
Heat oil in pan and temper cumin & green chilli.
Add onions and ginger and saute till onions are translucent.
Now add tomatoes,salt, tumeric and red chilli powder.Cook till oil separates.
Add cooked dal and spinach and mix well. Cook for 5- 10 minutes or till spinach is cooked.
Garnish with coriander leaves and serve hot with rice, rotis or phulkas.

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