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Saturday, November 20, 2010

KALE KOOTU

Ingredients:
Kale(chopped) - 3 cups
Toor dal(cooked and mashed) - 1/4 cup
Salt - To taste
Tumeric powder - A pinch
Urad dal - 1 tbsp
Red Chilli - 2 no.s
Coconut(grated) - 4 tbsp
Cumin/jeera - 1 tsp
Mustard seeds - 1 tsp
Raw rice - 1 tsp

Method:
Cook kale with salt, tumeric powder.
Meanwhile, heat a tsp oil in a pan and saute urad dal and red chilli till golden brown.
Grind coconut, jeera, urad dal, red chilli into a paste.
When kale is cooked, add toor dal and coconut paste. Boil the kootu and turn off heat.
Heat oil in a pan , season rice and mustard seeds. Add to kootu and serve hot with rice.

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