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Monday, September 27, 2010


Green Beans(chopped finely) - 1 1/2 cup
Toor dal - 1/2 cup
Chana dal - 1/4 cup
Dry red chillies - 5-6
Turmeric powder - 1/2 tsp
Asafoetida - a pinch
Mustard seeds - 1 tsp
Oil - 1 tbsp
Salt - to taste

Soak toor ,chana dal and red chillies for an hour.
Drain water and grind to a coarse mixture along with red chillies, asafoetida and salt.
Pressure cook this coarse mix for 2-3 whistles.
When they are done, cool the mixture and crumble them by hand.
Cook beans with salt, turmeric powder and ¼ cup of water. Cook until they are just tender and not mushy.
Heat oil in kadhai, temper mustard seeds. Add crumbled dal and cooked vegetable. Mix well and saute until moisture leaves.
Serve with rice and pulissery.

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