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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

....shortcut to your family's heart

Tuesday, May 4, 2010

SPINACH KOOTU


Ingredients:
Spinach(chopped) - 3 cups
Toor dal(cooked and mashed) - 1/4 cup
Salt - To taste
Tumeric powder - A pinch
Urad dal - 1 tbsp
Red Chilli - 2 no.s
Coconut(grated) - 4 tbsp
Cumin/jeera - 1 tsp
Mustard seeds - 1 tsp
Raw rice - 1 tsp

Method:
Cook spinach with salt, tumeric powder.
Meanwhile, heat a tsp oil in a pan and saute urad dal and red chilli till golden brown.
Grind coconut, jeera, urad dal, red chilli into a paste.
When spinach is cooked, add toor dal and coconut paste. Boil the kootu and turn off heat.
Heat oil in a pan , season rice and mustard seeds. Add to kootu and serve hot with rice.


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