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Saturday, June 20, 2020

WHOLE MOONG GRAM CURRY



INGREDIENTS:

Whole moong gram
1 cup
Onion
1 medium finely chopped
Tomato
1 medium finely chopped
Ginger paste
1 tsp
Cumin seeds
¼ tsp
Dry red chili
1 – broken into half
Bay leaf
1 leaf
Asafetida
1-2 pinches
Oil
1 tbsp
Salt
To taste
Turmeric powder
¼ tsp
Red chili powder
¼ tsp
Coriander powder
1 tbsp
Cumin powder
¼ tsp
Black pepper powder
¼ tsp
Garam masala powder
¼ tsp
Kasuri methi
½ tsp
Ghee
1 tsp
Coriander leaf
2 tbsp chopped

METHOD:
  • Wash and soak the whole moong gram in 2 cups of water for 30 mins.
  • In a pressure cooker, heat 1 tbsp of oil on medium flame and add cumin seeds, broken dry chili, bay leaf and asafetida.
  • As cumin seeds splutter, add a tsp of ginger paste and sauté for a min. Add finely chopped onions and sauté until translucent.
  • Add turmeric powder, red chili powder, cumin powder, coriander powder, and black pepper powder. Mix well and sauté for 1 minute taking care not to burn the spices.
  • Add chopped tomatoes and salt. Mix well and sauté until tomatoes are mushy.
  • Add the soaked moong gram along with the water and give a good stir.
  • Cover the pressure cooker and cook for 3 whistles. Turn off and wait until the pressure releases.
  • Open the cooker and give a good mix. Check for consistency of the gravy, add ¼ cup of lukewarm water if the gravy is too thick.
  • Crush the kasuri methi between palms and add to the moong curry. Also add garam masala powder, chopped coriander leaves and a tsp of ghee to the curry. Addition of ghee is optional but adds a nice flavor to the curry.
  • Mix well and cover for 2-3 mins with lid to lock the flavors.
  • Serve warm with roti, paratha or rice.



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