INGREDIENTS:
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Apple
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1 large
|
|
Dates
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6-7
|
|
Full cream milk
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1.5 cups
|
|
Almonds/ Cashew
|
5-6
|
METHOD:
- Soak dates and nuts in hot water for 30 mins. Cut the apple into cubes.
- In a blender, add dates, nuts and cubed apples. Blend into smooth puree.
- Add 1.5 cups of milk and ice cubes (if needed) to the blender and blend again.
- Pour into glasses and serve chilled.
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