INGREDIENTS:
Red lentils (Masoor dal)
|
1 cup
|
Onions
|
1 small
|
Tomatoes
|
3 medium
|
Carrots
|
1 large
|
Bay leaf
|
1-2
|
Ginger paste
|
1 tsp
|
Oil
|
1 tbsp
|
Salt
|
To taste
|
Pepper powder
|
1 tsp
|
Cumin powder
|
½ tsp
|
Red chili powder
|
½ tsp
|
Coriander leaves
|
2 tbsp chopped
|
Lemon juice
|
1 tbsp
|
METHOD:
- Wash the masoor dal/ red lentil thoroughly for 2-3 times. Soak the dal for 15-20 mins.
- Meanwhile roughly chop the onions, tomatoes, and carrots.
- In a pressure cooker, add a tbsp of oil and bay leaves.
- As bay leaves turn aromatic, add onions and ginger paste. Garlic can also be added. Sauté until the onions starts to sweat.
- Then add the chopped tomatoes and carrots. Sauté for 2-3 mins.
- Add the soaked masoor dal, salt, cumin powder, and red chili powder. Turmeric powder can also be added. Mix well and add 2.5 cups of water.
- Cover the pressure cooker with the lid and allow to cook for 4-5 whistles.
- Once the pressure is released, open the cooker and allow the lentil mixture to cool down little bit. Remove the bay leaves.
- After 10 mins, using an immersion blender, blend the whole lentil mixture into a smooth puree. Instead of immersion blender, regular blender can also be used, but in that case take care while blending so that the hot liquid doesn’t spill out.
- After pureeing the soup, boil the soup for 2-3 mins. Turn off and add black pepper powder, lemon juice and coriander leaf. Mix well.
- Serve the soup warm.
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