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Sunday, April 17, 2011

VEGGIE DELIGHT


Ingredients:
Broccoli - 1 small
Babycorn - 5-6
Snowpeas - 1/2 cup
Capsicum - 1/2
Green beans - 7-8
Carrot - 1 small
Chings All-in-one sauce - 5 tbsp
Soy sauce -1 tbsp + 1 tsp
Chilli sauce - 1 tbsp
Ginger(finely shredded) - 1 tbsp
Salt - a pinch
White pepper - 1/4 tsp
Veg oil - 2 tbsp
Corn flour - 1/4 tsp
Water - 2 tbsp

Method:
Wash all the above vegetables. Chop the broccoli into florets
Chop the babycorn and green beans into 2" long pieces.
Trim the end of snowpeas. Chop the capsicum into big chunks.
Peel and chop the carrot into 1/4 inch thick rounds or a shape of your choice.
Boil 5 cups of water in a deep saucepan. Blanch all the chopped vegetables except capsicum separately for 60 - 90 secs.Drain and keep aside.
Heat oil in wide, non-stick pan on high flame. Add the shredded ginger and stir for a sec. The oil and pan should be hot that when vegetables are added, a sizzle should be heard.
Add capsicums and saute for 1-2 mins till soft yet crunchy.
Add remaining blanched vegetables, salt and white pepper. Saute for another min.
Add all-in-one sauce,soy sauce and chilli sauce. Toss the vegetables in the pan so that vegetables are evenly coated in the sauces.
Mix cornflour in 2 tbsp water and add to the vegetables. Cook for 1-2 min. Turn off the heat.
Serve hot with jasmine rice. Enjoy your meal in chinese style.


3 comments:

Prathibha said...

looks yumm n colorfull..:)

Aruna Manikandan said...

wow...
looks colorful and healthy dear :)

Sobha Shyam said...

First time here...looks so healthy :)