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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

....shortcut to your family's heart

Wednesday, May 27, 2020

SOUTHWESTERN STYLE QUINOA SALAD



INGREDIENTS:

Quinoa
2 cups dry
Black beans
1 cup dry
Onion
1 medium finely chopped
Tomato
2 big finely chopped
Corn kernels
1 cup
Tomato paste
2 tbsp
Salt
To taste
Black pepper powder
½ tsp
Red chili powder
½ tsp
Cumin powder
1 tsp
Dried oregano
1 tsp
Coriander leaves
2 tbsp chopped
Lemon juice
1 tbsp
Avocado
To garnish
Oil
1 tbsp

METHOD:
  • Wash and soak the black beans overnight. Pressure cook the beans for 4-5 whistles. Drain off the water and keep the beans aside.
  • Wash the quinoa thoroughly and keep aside.
  • In a deep pan, add 1 tbsp oil. When oil heats, add finely chopped onions and sauté until translucent.
  • Add finely chopped tomatoes and salt. Sauté until the tomatoes are mushy.
  • Add the black beans, corn kernels, tomato paste, red chili powder, black pepper powder and cumin powder. Mix well and add 2.5 cups of water.
  • Once the water boils, add the washed quinoa and dried oregano. Mix well and turn the flame to simmer. Cover and cook for 15 mins.
  • After 15 mins, take off from the flame and rest for another 10 mins.
  • Add lemon juice, coriander leaves and mix well.
  • Garnish with avocado pieces and serve warm.



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