INGREDIENTS:
Ingredients for Fried rice:
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Rice
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2 cups
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Carrot
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½ cup -finely chopped
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Cabbage
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½ cup -finely chopped
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Green beans
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½ cup -finely chopped
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Spring onion
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¼ cup -finely chopped
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Oil
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2 tbsp
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Salt
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As needed
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Black pepper powder
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½ tsp
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Soya sauce
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1 tsp
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Ingredients for Paneer Marination:
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Paneer
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100 gms – cubed
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Oil
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1 tbsp
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Salt
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As needed
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Black pepper powder
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½ tsp
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Tomato ketchup
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2-3 tbsp
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Ginger paste
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1 tsp
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METHOD:
- Wash and soak the rice for 10-15 minutes. Cook the rice with little salt. Take care not to overcook the rice and each grain of rice should be separate.
- When rice is done, spread the rice in a plate and let it cool completely.
- In a mixing bowl, add tomato ketchup, ginger paste, salt and black pepper powder. Mix well and add the paneer cubes.
- Gently mix to coat the paneer pieces with the margination. Let it marinate for 20-30 mins.
- In a pan, heat 1 tbsp oil and add the marinated paneer cubes. Roast the paneer cubs evenly on all side until golden brown. Remove from heat and keep aside.
- Heat oil in a kadai / large pan and stir fry spring onions (white part), chopped beans, carrot and cabbage on high heat for 3-4 minutes. The vegetables should be crisp and not overdone.
- Add salt, black pepper powder, and soya sauce. Mix well and add the cooked rice.
- Mix the rice gently so that the grains don’t break and check for seasoning. Add the roasted paneer cubes and mix well.
- Cook the paneer fried rice for 2-3 minutes on high heat and garnish with the spring onions(green part).
- Serve hot with any manchurian gravy.
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