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Wednesday, February 23, 2011

CHEERA THORAN


Ingredients:
Green amarnath(cheera) leaves - 1 bunch
Salt - To taste
Tumeric powder - 1/4 tsp
Coconut(grated) - 1-2 tbsp
Oil - 1 tsp
Urad dal - 1 tsp
Mustard seeds - 1 tsp

Method:
Soak the leaves in water for 15-20 minutes. Wash thoroughly for 3-4 times to get rid of any sand/mud particles. Chop the leaves finely.
In a skillet, add the chopped leaves, tumeric powder and few tbsps of water.
Keep the skillet closed for a minute or two to wilt the spinach.
Add salt and cook uncovered for 5-10 minutes until all the moisture evaporates.
Heat oil in a pan and season urad dal and mustard seeds.
Add the seasonings and grated coconut to the cooked cheera.Mix well.
Serve with rice.

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