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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

....shortcut to your family's heart

Thursday, August 26, 2010

SEMOLINA UPMA

Ingredients:
Rava/semolina - 1 cup
Onion - 1 small
Potato - 1 small
Carrot - 1/4 cup
Green beans - 1/4 cup
Green peas - 1/4 cup
Tomato - 1 small
Urad dal - 1 tsp
Channa dal - 1 tsp
Mustard seeds - 1 tsp
Oil/ghee - 1 tbsp
Ginger(grated) - 1 tsp
Green chilli -2-3
Salt - to taste
Coconut(grated) - 3-4 tbsp
Curry leaves - a sprig
Cashewnuts(broken)(ghee roasted) - 1 tsp

Method:
Chop all vegetables finely.
Heat 1 tsp oil/ghee in pan/kadhai and roast rava for 5-10 mins. Stir in between to avoid browning of rava.
Once rava has turned light golden brown turn off heat and transfer from pan to a plate and keep aside.
In same pan add little oil/ghee and season urad dal,channa dal ,mustard seeds,ginger and green chillies.
Add onions and saute till translucent. Add all other vegetables, salt and 4 cups of water.
Cook until vegetables are 3/4th done. Now add rava slowly while stirring continously in order to avoid lumps.
If there isnt enough water for rava to cook, then add boiling water(1/2 cup) as required and stir well to avoid further lump formation.
When rava is cooked (3-5 mins) turn off heat and add coconut,curry leaves and ghee roasted cashewnuts.
Mix well and serve with coconut chutney.

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