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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

....shortcut to your family's heart

Monday, October 19, 2020

TOMATO BHINDI


INGREDIENTS:

Okra / Bhindi
 400 gms
Tomato
2 medium - chopped
Oil
1 tbsp
Mustard seeds
½ tsp
Curry leaves
1 sprig
Salt
As per taste
Turmeric powder
¼ tsp
Red chili powder
½ tsp
Coriander powder
1 tsp

METHOD:
  • Wash the okras and pat dry the okras in a kitchen towel. Trim the both ends of okra and cut into ½ inch roundels.
  • Heat ½ tbsp oil and add the chopped okra, ¼ tsp red chili powder, ½ tsp coriander powder and 1/8 tsp turmeric powder.
  • Mix well and cook on low heat uncovered until the okras are roasted crisp. Stir in between to get even roasting. Remove from heat and transfer to a plate.
  • Heat the remaining oil, add mustard seeds and curry leaves. As seeds splutter, add the chopped tomatoes, salt, turmeric powder, ¼ red chili powder and ½ tsp coriander powder.
  • Cook until tomatoes turn mushy and oil separates from side. Add the roasted okra pieces and mix well to coat the okra in tomato gravy.
  • The okra should have little crunch and not turn mushy, so mix the okra in tomato just before serving. Check for seasoning and cook for 1-2 mins. Remove from heat.
  • Serve the tomato bhindi hot.


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