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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

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Saturday, September 19, 2020

PANEER FRIED RICE


INGREDIENTS:

Ingredients for Fried rice:
Rice
2 cups
Carrot
½ cup -finely chopped
Cabbage
½ cup -finely chopped
Green beans
½ cup -finely chopped
Spring onion
¼ cup -finely chopped
Oil
2 tbsp
Salt
As needed
Black pepper powder
½ tsp
Soya sauce
1 tsp

Ingredients for Paneer Marination:
Paneer
100 gms – cubed
Oil
1 tbsp
Salt
As needed
Black pepper powder
½ tsp
Tomato ketchup
2-3 tbsp
Ginger paste
1 tsp

METHOD:
  • Wash and soak the rice for 10-15 minutes. Cook the rice with little salt. Take care not to overcook the rice and each grain of rice should be separate.
  • When rice is done, spread the rice in a plate and let it cool completely.
  • In a mixing bowl, add tomato ketchup, ginger paste, salt and black pepper powder.  Mix well and add the paneer cubes.
  • Gently mix to coat the paneer pieces with the margination. Let it marinate for 20-30 mins.
  • In a pan, heat 1 tbsp oil and add the marinated paneer cubes. Roast the paneer cubs evenly on all side until golden brown. Remove from heat and keep aside.
  • Heat oil in a kadai / large pan and stir fry spring onions (white part), chopped beans, carrot and cabbage on high heat for 3-4 minutes. The vegetables should be crisp and not overdone.
  • Add salt, black pepper powder, and soya sauce. Mix well and add the cooked rice.
  • Mix the rice gently so that the grains don’t break and check for seasoning. Add the roasted paneer cubes and mix well.
  • Cook the paneer fried rice for 2-3 minutes on high heat and garnish with the spring onions(green part).
  • Serve hot with any manchurian gravy.



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