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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

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Monday, August 10, 2020

MIXED VEG SABZI



INGREDIENTS:
Potato
¼ cup – peeled and chopped into cubes
Carrot
¼ cup – peeled and chopped into cubes
Green beans
¼ cup – cut into 1” pieces
Cauliflower
¼ cup – chopped into small florets
Capsicum
¼ cup – chopped into cubes
Paneer
¼ cup – cut into cubes
Green peas
3 tbsp
Onion
1 large – roughly chopped
Tomato
2 medium – chopped into chunks
Ginger
1 inch piece - chopped
Green chili
1-2
Cashew nuts
5-6
Cumin seeds
¼ tsp
Salt
As per taste
Turmeric powder
¼ tsp
Red chili powder
½ tsp
Coriander powder
1 tbsp
Cumin powder
½ tsp
Garam masala powder
1 tsp
Kasuri methi
1 tsp
Oil
2-3 tbsp
Coriander leaves
2 tbsp chopped
Heavy cream
2 tbsp
METHOD:
  • Heat 1 tbsp oil in pan and add chopped potato, carrot, beans and cauliflower. Saute for 4-5 mins until small brown spots appear.
  • Add the chopped capsicum and green peas. Saute for another 2 mins. Transfer the sautéed vegetables to a plate and keep aside.
  • In the same pan, add ½ tbsp oil and add chopped ginger, green chili and onion. Saute until onions turn translucent.
  • Add chopped tomatoes and cashew nuts (cashews can be replaced with melon seeds). Saute until tomatoes are mushy. Remove from heat and let the mixture cool down.
  • Transfer the mixture to a blender jar and puree into a smooth paste.
  • Heat ½ tbsp oil in the pan and add cumin seeds. As the seeds splutter, add turmeric powder and red chili powder.
  • Give a quick mix and add the onion- tomato paste, coriander powder and cumin powder. Mix well and saute until oil separates from sides.
  • Add 1 cup of lukewarm water and bring the gravy to a boil. Add the sautéed vegetables and salt. Cook until the vegetables are done.
  • After the vegetables are cooked, add cubed paneer pieces and cook for 1-2 mins. Turn off the heat and add garam masala powder, crushed kasuri methi, chopped coriander leaves and heavy cream. Mix well.
  • Enjoy with rotis or phulkas.


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