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BLM CP GJ APB GUJ MOK BCM SP NK NA
BLM CP GJ APB GUJ MOK BCM SP NK NA

....shortcut to your family's heart

Tuesday, February 1, 2011

GOBI METHI MATAR

Ingredients:
Cauliflower(cut into florets) - 1 1/2 cups
Onion(finely sliced) - 1
Fresh methi leaves - 1/2 bunch
Green peas - 1/4 cup
Cumin seeds - 1/2 tsp
Ginger(grated) - 1 tsp
Asafoetida - 1/8 tsp
Red chilli powder - 1 tsp
Turmeric powder - 1/4 tsp
Coriander powder - 1/2 tsp
Garam masala powder - 1 tsp
Salt - to taste
Oil - 1 1/2 tbsp

Method:
Wash fenugreek leaves well for 2-3 times and chop.
Place leaves in a medium bowl and sprinkle salt on them. Mix well and keep aside for 10-15 minutes.
Boil water in a vessel, add salt, cauliflower florets and green peas let it cook for 5-6 mins on medium heat. Turn off heat and drain. Keep aside.
Heat oil in a pan, add the cumin seeds and let them sizzle. Add the grated ginger, asafoetida and sliced onions and saute for 4 mins.
Add coriander powder, turmeric powder, red chilli powder,garam masala powder and saute for a min. Add the methi leaves and saute for 3-4 mins.
Add the blanched gobhi and green peas. Cover with lid and cook for 20-25 mins.
Stir in between every 6-7 mins by tossing also adjust salt.
Cook without lid for another 2-3 min and turn off heat.
Serve hot with phulkas or paranthas.

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